James
2022.03.10
Strength Training and Osteopath sessions
Stuart has both trained me and provided osteopathy services, and I can highly recommend him for both.
I’ve done weight training and Cross Fit with Stuart, it is fun and focused, mixing up exercises and working you hard, always getting a good sweat on! Thoroughly enjoyed his sessions and saw results fast!
On the Osteopathy side I saw him for a chest/shoulder compliant, for about 6 sessions under private healthcare. Although we didn’t completely eradicate/rehabilitate the problem injury, he reduced the pain, increased my mobility, and gave me stretches to do so that I could manage it while continuing to train.
Stuart is a great guy, very personable and knowledgable on all aspects of fitness, osteopathy and nutrition. Will always go the extra mile to make sure you you see results.
Highly recommend!