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I joined Louie's group on Wednesday. 6pm class at dcp studio for beginners in Greenwich as had knee pain that just got worse feeling it all down to my ankles my posture wasn't great, my GP recommended Louie's class. So off I went. As a male, I thought no way this Pilates will help. Wow was I wrong Louie is charming in his teaching, and the odd banter and laught can happen. It's a pleasurable way to learn technique and how he teaches you to correct yourself with different levels for everyone HIGHLY RECOMMENDED