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I was in constant pain with my hip and lower back, medication and medical procedures/injections didn’t help. I was keen to understand what the issue was and I wanted to understand whether I could help/fix my symptoms with exercise. I also wanted to recognise whether my behaviours/exercise/ignore and carry on regimes were helping or hindering.
I saw Claire and I had a diagnosis, explanation and assurance that over time, my issue could be fixed, which was such a relief and assurance. All this in the first consultation. Over the months I have followed my exercise plan which has been modified as my symptoms have improved. The exercises are simple, quick and can be incorporated into my daily routines. I now know the triggers and I know what to do if I have any setbacks. I’m finally out of constant pain, it’s wonderful.
I can’t recommend Claire highly enough, her knowledge, assurance, treatments, realistic exercise plans and support are fantastic. She has met and exceeded my expectations. She genuinely cares and you know she’s there for you if you need her help.
Reply from 2022.08.22
Thank you for your review J H, we are very happy to have helped.