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Katy Willard
2023.09.02
I went on the Lincolnshire 4 day retreat with David and Manu a couple of weeks ago, and cannot recommend it highly enough. David's teachings balanced simple, relatable content with deeper ideas that I am still mulling over weeks later. Manu guided yoga sessions that were easy to follow, even though I adapted the exercises as an amputee, and I left each session feeling energised, strong and grateful for my body. I hadn't been on a retreat before, and was initially quite nervous, but everyone was incredibly lovely and I felt safe and settled very quickly. I also didn't realise how deeply relaxed I could be - 4 days lets you release so much more stress than occasional, shorter meditation sessions. Ever since leaving (even two weeks later), I have felt like life has been in high-definition and that my work is a massive opportunity to serve our wider community rather than a trial. I hope to continue working with these two incredible people and this community for many years to come.
Dear Katy, thank you for leaving your review, it was so wonderful to read and your feedback means so much to us. It was a pleasure to meet you and share the practices with you over the long weekend. I hope we'll continue to see you at future sessions, in-person and online, and that your practice continues to grow and flourish!
With best wishes,
David & Manu